Posts tagged with: vegan

Fitmomma 2017 Gift Guide Sometimes, even with well-meaning intentions, it can be tough to find a perfect holiday gift for each person in your life. There’s so much going on in the month of December and before you know it,...
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Let Me Walk You Through A Detox Thanksgiving is right around the corner! Whether you plan on spending quality time with family or friends (Friendsgiving fans over here!), there’s so much to look forward to as the holidays approach us....
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Spooky snacks Are on the menu this month. Winning the healthy battle against a sugar consumed month is tricky. But with a few key ingredients and some fun shape molds the kids are happy to trade a piece of candy...
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If you follow me on Instagram, you know that nutritional yeast is a staple in our kitchen. I use it almost daily and there are so many different ways to incorporate it into your diet. If you’ve been noticing this...
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What is Seitan: Seitan is a dough made with vital wheat gluten, a high-protein wheat flour, and liquid. Seitan becomes surprisingly similar to the look and texture of meat when cooked, and extremely verstile making it a popular meat substitute....
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I recently made these for breakfast and they were so yummy I just have to share the recipe. Ingredients: 1½ cups almond milk 1½ tablespoons apple cider vinegar 2 cups loose-packed flour 2½ teaspoons baking powder 2 teaspoons unpumpkin pie spice...
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This is my favorite on-the-go breakfast. 5 minute prep time the night before and grab-n-go the next morning. Perfect for those mornings you know you will be dashing out the door. You do not want to skip breakfast. You need that momma...
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Menu Planning One of our family’s New Year’s Resolutions was to plan our weekly food menu and simplify it. Our goal was to eliminate the stress and the overwhelming feeling that is normally associated with that 5 o’clock hour in...
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Get the energy and nutrition you need with my delicious power smoothie recipe....
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People become vegans for many different reasons; whether it’s for animal rights, environmentalism, health reasons, or the simple fact you don’t like the taste of dairy or meat products. Today, I would like to share my journey into veganism and...
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