My Birth Story

I know this is a little overdue (approx 4 months overdue) but I am finally ready to share my birth story. My delay was in part life with 3 little ones is often chaos and next I was finding personal acceptance to share my story. Let’s begin with a quick recap of my...
Pregnancy Power Smoothie Recipe

Pregnancy Power Smoothie Recipe

There are several key vitamins and minerals pregnant moms need in their diet. I’m going to briefly share what they are, how you can get them from whole food sources, and provide you with a tasty smoothie recipe which incorporates everything you need. Folic Acid It’s...