by Melanie Darnell | Sep 28, 2015 | 10-Minute Workouts, Pregnancy Workouts
Now that I’m 34 weeks pregnant I’m preparing for baby girl’s arrival, from setting up her nursery to squeezing in some fun workouts to keep us both healthy. This quick and effective workout is ideal for the third trimester of your pregnancy. I used a...
by Melanie Darnell | Jul 6, 2015 | 10-Minute Workouts, Fitness
Happy Monday! Start this week off right with a 10-minute workout you can do anywhere. After the long holiday weekend, most of us are probably pretty tired. Luckily, this quick workout will get your heart rate up so you can feel energized to start your week. Whether...