by Melanie Darnell | Mar 27, 2019 | Recipes
Let’s talk about SNACKS!! Healthy and accessible snacks are essential to surviving motherhood! Healthy snacking is so important for our kids because their smaller stomachs fill up fast and they burn energy quickly. In between breakfast, lunch and dinner, I...
by Melanie Darnell | Nov 16, 2017 | Fitmomma Fitness, Fitness, Parenting Advice, Pregnancy Workouts
Quick and fun exercises you can do during the holidays with family. The holiday season is upon us, and what better way to celebrate, than to get out and spend time with your family! Some of our most precious moments that we spend together during the holidays are with...
by Melanie Darnell | Nov 13, 2017 | Fitmomma Fitness, Fitmomma Nutrition, Fitness, Helpful Hints, Vegan Meals
Let Me Walk You Through A Detox Thanksgiving is right around the corner! Whether you plan on spending quality time with family or friends (Friendsgiving fans over here!), there’s so much to look forward to as the holidays approach us. This, of course, includes food...
by Melanie Darnell | Oct 26, 2017 | Fitmomma Nutrition, Recipes, Vegan Meals
If you follow me on Instagram, you know that nutritional yeast is a staple in our kitchen. I use it almost daily and there are so many different ways to incorporate it into your diet. If you’ve been noticing this in all of my insta story recipes, and wondering what...