Posts filed under: Recipes

Memorial day is a weekend of barbecues, celebrations and waving of the American flag. Unfortunately these events are usually not very vegan friendly. Here are 3 ideas to make your memorial day celebration meat-free and yet still feel like the...
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Sweet potatoes are a staple in our house; not only are they delicious they are also power packed with essential vitamins and nutrients. Sweet potatoes are an excellent source of vitamin A. They are also a very good source of...
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I recently made these for breakfast and they were so yummy I just have to share the recipe. Ingredients: 1½ cups almond milk 1½ tablespoons apple cider vinegar 2 cups loose-packed flour 2½ teaspoons baking powder 2 teaspoons unpumpkin pie spice...
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This is my favorite on-the-go breakfast. 5 minute prep time the night before and grab-n-go the next morning. Perfect for those mornings you know you will be dashing out the door. You do not want to skip breakfast. You need that momma...
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Menu Planning One of our family’s New Year’s Resolutions was to plan our weekly food menu and simplify it. Our goal was to eliminate the stress and the overwhelming feeling that is normally associated with that 5 o’clock hour in...
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Get the energy and nutrition you need with my delicious power smoothie recipe....
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Ensure that your child is receiving all necessary nutrition for a balanced diet and find out how to incorporate vegan, nutrient-dense foods....
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Keep your toddler healthy and in a good mood with these delicious vegan snacks....
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People become vegans for many different reasons; whether it’s for animal rights, environmentalism, health reasons, or the simple fact you don’t like the taste of dairy or meat products. Today, I would like to share my journey into veganism and...
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Eat super foods that are rich in antioxidants to help prevent cell damage and fight diseases with this simple recipe....
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