Posts filed under: Fitness

Pregnancy is such a special time as you are doing what seems almost imaginable, you are growing another human being inside you. During this time you may be tempted to spend most of your downtime relaxing on the couch and...
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Tone your pregnant abs with my 10-minute workout that will help you maintain a strong core....
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I'm back with a new workout that's perfectly safe for you and baby -- whether you're 28 weeks pregnant like me, or you're busy chasing a little one around. ...
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Start the week off right with a quick, equipment-free workout. Your pregnant body will thank you!...
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Welcome to Day 3 of the Pregnancy Workout Challenge. Today's workout doesn't require any weights, but it has a kick to it....
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Take my 10-minute Pregnancy Workout Challenge, it's Day 2 and time to step it up!...
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Take my 10-minute workout challenge for a more fit and healthy pregnant you....
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