Monthly Archives: October 2017

If you follow me on Instagram, you know that nutritional yeast is a staple in our kitchen. I use it almost daily and there are so many different ways to incorporate it into your diet. If you’ve been noticing this...
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Halloween is just around the corner and we couldn’t be more excited! I’ve always loved this spooky holiday, but I’ve found a new love for it as a mom. I’ve learned Halloween is about so much more than the treats....
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What is Seitan: Seitan is a dough made with vital wheat gluten, a high-protein wheat flour, and liquid. Seitan becomes surprisingly similar to the look and texture of meat when cooked, and extremely verstile making it a popular meat substitute....
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After you give birth, your body starts working on getting back to its pre-pregnancy state. Your midsection is deflated, and it takes time for things to get back to normal. Because of this, it’s not uncommon to feel like your...
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