Monthly Archives: January 2017

Menu Planning for Family Dinners

Menu Planning One of our family’s New Year’s Resolutions was to plan our weekly food menu and simplify it. Our goal was to eliminate the stress and the overwhelming feeling that is normally associated with that 5 o’clock hour in...
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Mom Needs Sleep!

In midst of constantly trying to be super mom, many moms are foregoing the most essential ingredient in achieving such a role, SLEEP! I find many of my mommy friends are functioning on very little sleep all too often. Caffeine...
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The 5 Best Exercises for Pregnancy

Pregnancy is such a special time as you are doing what seems almost imaginable, you are growing another human being inside you. During this time you may be tempted to spend most of your downtime relaxing on the couch and...
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Involving Your Child in the Kitchen with The Original Learning Tower

The kitchen can be a great classroom for your child. It provides ample opportunities to teach a variety of things from colors to counting, food groups and the importance of nutrition. In addition, involving your child in the kitchen will...
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