Monthly Archives: June 2015

Welcome to Day 3 of the Pregnancy Workout Challenge. Today's workout doesn't require any weights, but it has a kick to it....
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Take my 10-minute Pregnancy Workout Challenge, it's Day 2 and time to step it up!...
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Take my 10-minute workout challenge for a more fit and healthy pregnant you....
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Get the energy and nutrition you need with my delicious power smoothie recipe....
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Ensure that your child is receiving all necessary nutrition for a balanced diet and find out how to incorporate vegan, nutrient-dense foods....
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