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Supporting Moms through fitness, food and fun!



5 simple exercises to allow you some ME time and get you back to your pre-pregnancy weight!

Full body workout

Exercises to tone and strengthen your whole body.

Flat tummy

Drop the baby weight and get a flat tummy

No equipment needed

These exercises can be performed anywhere!

Latest Articles

Here are some of the latest entries from my blog section.

5 Tips to Increase Productivity

February 8, 2017
One thing every mom wishes she had more of is time. We do not have...

Why We Eliminated All Screen Time

February 2, 2017
We have officially gone two months with ZERO screen time and we like the results....

Menu Planning for Family Dinners

January 30, 2017
Menu Planning One of our family’s New Year’s Resolutions was to plan our weekly food...

Get back to your pre-pregnancy weight with simple workouts you can do anywhere.

Heathy vegan food to keep your kids growing big and strong.

Have fun and cherish the moments you have with your little ones.


Melanie Darnell
Melanie is a fit momma who loves to stay active with her family and enjoys sharing her journey of motherhood with you!